With cold and flu season upon us in the Northern hemisphere, it is extra important to make sure we are helping our bodies stay strong and healthy!

Ginger is one of the best products, made directly from nature (no hard-to-pronounce chemicals, additives, preservatives, emulsifiers, etc.), to help your body fight the common cold and flu.

Ginger has been used for thousands of years as a natural treatment for colds and flu around Asia.  The anti-inflammatory shaogals and gingerols in the root of ginger plants will help to relieve a sore throat quickly, and they also kill rhinoviruses, which cause colds in the first place.  If you are dealing with common respiratory problems, such as a cough, ginger aids in expanding your lungs and loosening up phlegm because it is a natural expectorant that breaks down and removes mucus.

Ginger is also used to settle upset stomachs and bouts of nausea.

Healing Butterfly Ginger Matcha Pouch, Pumpkin Spice Matcha Pouch products all contain both ginger and fermented ginger, and these products will help get your daily fill of ginger to aid your body in staying in peak health!