Raw Peanut Butter and Jelly Energy Bars

Here at Healing Butterfly, we enjoy incorporating our different products into power-packed and nutrient-dense recipes that are easily executed in any kitchen! Healthy diets require constant fueling with high-potency foods to provide the body with all it needs to THRIVE! Here we’ve created a sustaining snack inspired by a classic: PB&J!

Introducing Healing Butterfly’s MOUTHWATERING RAW PEANUT BUTTER AND JELLY ENERGY BARS!

INGREDIENTS

  • 3/4 Cup Prunes or Raisins
  • 1/4 Cup Raw Almonds
  • 1/4 Cup Raw Peanuts (can substitute with a different nut if peanut allergies are an issue)
  • 2 Tbsp Chia Seeds
  • 1 Tbsp Flax Seeds
  • 1 Tsp Healing Butterfly Vanilla Matcha Green Tea Powder

DIRECTIONS:

  1. Add all ingredients into food processor.
  2. Pulse until ingredients form into a dough (add additional prunes or raisins for a softer texture).
  3. Press dough evenly onto a baking sheet.
  4. Freeze for 1 hour.
  5. Cut into bars and store in the fridge.

And as with all recipes from Healing Butterfly, this is GOOD FOR YOU and TASTES DELICIOUS!

Order all your Healing Butterfly Superfood products here.

Print Recipe
Raw Peanut Butter and Jelly Energy Bars
Raw and Vegan Matcha Energy Bars
Cuisine Dessert
Servings
Cuisine Dessert
Servings
Raw and Vegan Matcha Energy Bars