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Raw Peanut Butter and Jelly Energy Bars

Raw Peanut Butter and Jelly Energy Bars

Here at Healing Butterfly®, we enjoy incorporating our different products into power-packed and nutrient-dense recipes that are easily executed in any kitchen! Healthy diets require constant fueling with high-potency foods to provide the body with all it needs to THRIVE! Here we’ve created a sustaining snack inspired by a classic: PB&J!

Introducing Healing Butterfly’s MOUTHWATERING RAW PEANUT BUTTER AND JELLY ENERGY BARS!

INGREDIENTS

  • 3/4 Cup Prunes or Raisins
  • 1/4 Cup Raw Almonds
  • 1/4 Cup Raw Peanuts (can substitute with a different nut if peanut allergies are an issue)
  • 2 Tbsp Chia Seeds
  • 1 Tbsp Flax Seeds
  • 1 Tsp Healing Butterfly® Vanilla Matcha Green Tea Powder

DIRECTIONS:

  1. Add all ingredients into food processor.
  2. Pulse until ingredients form into a dough (add additional prunes or raisins for a softer texture).
  3. Press dough evenly onto a baking sheet.
  4. Freeze for 1 hour.
  5. Cut into bars and store in the fridge.

And as with all recipes from Healing Butterfly®, this is GOOD FOR YOU and TASTES DELICIOUS!

Order all your Healing Butterfly® Superfood products here.