Omega-3 is a fatty acid.  But this is a healthy fat. And they have numerous powerful health benefits for your brain and body.

Omega-3 fatty acids are found in fish, nuts, seeds, and sprouts in high quantities.

Some of the benefits of Omega-3 fatty acids:

  • Omega-3’s can lower elevated triglyceride levels (and high triglyceride levels put you are risk for stroke and heart disease).
  • Omega-3’s can help ease the pain of arthritis, joint pain, and stiffness.
  • Omega-3’s have been shown in some studies to reduce levels of depression and anxiety.
  • A diet high in Omega-3’s lowers inflammation in your body.
  • Omega-3’s have been shown in studies to reduce ADHD symptoms, decrease hyperactivity, impulsiveness, restlessness, and aggression.
  • Omega-3’s have been shown to reduce memory loss, and help protect against dementia and Alzheimer’s disease.
  • Omega-3’s have been shown to improve the health of your eyes, and reduce the risk of macular degeneration.
  • Diets high in Omega-3’s has the ability to increase the length and quality of sleep.

Each serving of Healing Butterfly® Aqua Sprout Plant Based Protein contains 507mg of Omega-3’s, over 50% of the suggested daily intake for females, according to the National Institutes of Health.

You can purchase your Aqua Sprout® Plant Based Protein by clicking here.